Thanksgiving 2015

And so another year rolls around and while much is the same, there have been changes as well and I am grateful.

In years past I have traveled to Montreal mid October to celebrate my daughter Antonia's birthday and to visit with my brother and his family. This year Antonia has traveled to London to be with her "manfellow" and his family.

Fortunately I had the opportunity to travel to Montreal in June. It is such a joy to get together with family! We prepared and ate meals together, went for walks, I watched my niece Priscilla figure skate, my nephew Gerald play hockey, I listened to my nephew Stephen play guitar, I met Antonia's manfellow, watched the year end show at École Nationale de Cirque that Antonia was performing in. She sang beautifully!

Thanksgiving this year I will be staying in Vancouver. I am so grateful for past Thanksgivings celebrated together with my parents, grandparents, aunts uncles cousins, my bothers and sisters, nieces nephews, some still living here in Vancouver. I am so grateful to have friends and family here and all around the world! In fact, as my heart continues to open wider, I feel more and more that we are really all one big family. As the saying goes, "there are no strangers here; only friends you haven't yet met"- William Butler Yeats.

A powerful way I have found to experience oneness is by chanting the soul song Love, Peace and Harmony

I love my heart and soul
I love all humanity
Join hearts and souls together
Love peace and harmony
Love peace and harmony
Are you ready to lend your voice to the sound of world peace? Sign up at:  Chant For World Peace

A gift for you; a gift to share: 

Love Peace Harmony MP3 download

Scroll down and click on the link. You can use this audio file to make your own CDs to share with others. To download, right-click (Mac: Control-click) on the image above, and chooseSave As or Save Target As. Then select the location on your computer where to store the file

Live in the Vancouver area? I invite you to join us each Friday evening. More information:

upcoming events posted on Facebook

May the blessings you offer be felt far and wide and may they return to you multiplied manyfold!

Love,
Cynthia

Harmony within; balancing metabolism for weight loss/gain

Hello and welcome!

Today's topic is about Harmony within.  Have you ever stopped to think about the miracle of our physical being; the billions of cells, organized into organs and systems, all working in harmony like one big happy family?  Most of us first become aware of the intricacies of our inner workings when there is an issue.  As Master Sha teaches, whenever there is an issue, there is a blockage.  How do we overcome blockages?  We bring the light!    

Here is one practice to balance metabolism or for weight loss or gain:

Place your Left palm over the abdomen and place your Right palm over your Left palm.  

Visualize golden light in the area behind your palms, radiating to all parts of your body.

Chant mantra: "Hei heng hong ha"

Say hello: to Divine, Tao, Master Sha and All Saints in Heaven; ask them to send light to your lower abdomen area and throughout your body. Ask every cell, organ and system to receive the light, to increase frequency and vibration.  For weight loss/gain make the specific request that metabolism be adjusted to either burn fat or gain healthy matter, 

To practice with me:

May the blessings you offer be felt far and wide and may they return to you multiplied manyfold!

Love,
Cynthia