Such occasions may also bring up "family stuff" as anxiety rises. How can we tip the scales toward action in support of healing of the injured one? In the words of Master Zhi Chen Guo, "empty your heart, throw away selfishness and serve humanity unconditionally" Sounds simple; in practice, not so easy.
Here is what I am finding helpful: I begin each day with a practice asking and offering forgiveness for any mistakes that have caused hurt or harm. Not familiar with this practice? Here is one to follow along, led by my mentor Dr. Peter Hudoba, leading teacher in the Soul Mind Body Centre Vancouver:
Forgiveness Practice
I also invite the soul of family members to sing the Love Peace and Harmony song with me. Love, Peace and Harmony is playing 24/7 in the hospital room, helping all who are in the room, visitors and the staff alike to be calm and relaxed, enhancing the healing environment.
Listen and sing along to love peace harmony song
Live on the North Shore? I invite you to join us for our weekly Soul Mind Body Meditation Hour. We chant, we meditate, we boost energy, stamina, vitality, immunity and joy! More information:
cynthialouisehaney@gmail.com
Live in the Vancouver area? I invite you to join us each Friday evening. More information:
upcoming events posted on Facebook
May the blessings you offer be felt far and wide and may they return to you multiplied manyfold!
Love,
Cynthia
